3 Session Weight Control
Understand how to control your mind to control your weight. Learn the 5 R’s to change how you eat. Learn the cause of weight verses the result. Eliminate Impulse control, eliminate emotional eating and create new subconscious behaviors. Includes 10 step mindfulness tools and a deep mind session.
Understand how to control your mind to control your weight. Learn the 5 R’s to change how you eat. Learn the cause of weight verses the result. Eliminate Impulse control, eliminate emotional eating and create new subconscious behaviors. Includes 10 step mindfulness tools and a deep mind session.
Understand how to control your mind to control your weight. Learn the 5 R’s to change how you eat. Learn the cause of weight verses the result. Eliminate Impulse control, eliminate emotional eating and create new subconscious behaviors. Includes 10 step mindfulness tools and a deep mind session.